Please join us for this year-long initiative for all ages focused on fitness, wellness and healthy eating. The Library will offer programs and resources related to health and physical fitness. In keeping with the spirit of the library, all of these offerings will be free of charge.
We hope you will use the resources in this guide to help you get started, or advance your own health and fitness goals. Make sure you have an updated library card account so that you can access e-books, videos, music, e-magazines, research databases, and even check out non-traditional items, such as exercise equipment and games, from our Library of Things.
Click here to be taken to the MPL's Milton Moves webpage to learn more about this initiative.
Finding Your Fit by 
Enjoy these playlists with Freegal - a free music streaming service available through your library membership
